Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Smith Machine Bent-Over Row (Reverse Grip)
Back / Strength Machine
Cable One-Arm Concentration Curl
Biceps / Strength Machine
Ankle Circles
Lower Legs / Body Weight
Barbell Rocking Standing Calf Raise
Lower Legs / Barbell
Child's Pose
Abs / Body Weight
Upper Back Stretch
Back / Body Weight
Smith Machine Bicep Curl
Biceps / Strength Machine
Dumbbell Rotational Decline Sit-Up
Abs / Dumbbell
Cable Calf Raise
Lower Legs / Strength Machine
Barbell Squat with Narrow Stance
Upper Legs / Barbell
Dumbbell Renegade Row
Back / Dumbbell
Bench Oblique Crunch
Abs / Bench
Dumbbell Bicep Curl (Supine)
Biceps / Dumbbell
Dumbbell Single-Leg Calf Raise
Lower Legs / Dumbbell
Cable One-Arm Side Bend
Abs / Strength Machine
Bench Plank
Abs / Bench
Upward Stretch
Shoulders / Body Weight
Band Hip Lift
Glutes / Bands