Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Leg Raise with Hip Thrust
Abs / Bench
Ab Draw Leg Slide
Abs / Body Weight
Back Stretch
Back / Body Weight
Cable Seated Shoulder Press
Shoulders / Strength Machine
Kettlebell Windmill
Abs / Kettlebell
Dumbbell Concentration Curl on Stability Ball
Biceps / Dumbbell
Hanging Pike
Abs / Pullup Bar
Plank with Alternating Knee Drive
Abs / Body Weight
Cable Seated Overhead Curl
Biceps / Strength Machine
Kettlebell One-Arm Push Press
Shoulders / Kettlebell
Shoulder Rotation
Shoulders / Body Weight
Hip Abduction
Glutes / Body Weight
Barbell Rear Tricep Extension
Triceps / Barbell
Stability Ball Plank
Abs / Exercise Ball
Trap Bar Romanian Deadlift
Upper Legs / Â
Boat Pose
Abs / Body Weight
Dumbbell Reverse Fly with External Rotation
Shoulders / Dumbbell
Single-Leg Push-Up
Chest / Body Weight