Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Incline Bench Row
Back / Dumbbell
Dumbbell Deadlift
Back / Dumbbell
Dumbbell Seated Side Lateral Raise
Shoulders / Dumbbell
Barbell Decline Bench Press
Chest / Barbell
Bench Dip
Triceps / Bench
Dumbbell Hammer Curl (Cross Body)
Biceps / Dumbbell
Barbell Tricep Extension (Supine)
Triceps / Barbell
Dumbbell Seated Tricep Press
Triceps / Dumbbell
Machine Inner Chest Press
Chest / Strength Machine
EZ Bar Tricep Extension
Triceps / EZ Curl Bar
Dumbbell Reverse Fly
Shoulders / Dumbbell
Machine Calf Press
Lower Legs / Strength Machine
Machine Single-Leg Extension
Upper Legs / Strength Machine
Cable Leg Kickback
Glutes / Strength Machine
Parallel Bar Leg Raise
Abs / Strength Machine
Cable One-Arm Tricep Pushdown
Triceps / Strength Machine
Cable One-Arm Bicep Curl
Biceps / Strength Machine
Smith Machine Shoulder Press
Shoulders / Strength Machine