Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Bodyweight Squat
Upper Legs / Body Weight
Leverage Decline Chest Press
Chest / Strength Machine
Barbell Stiff-Leg Deadlift
Back / Barbell
Rowing
Cardio / Cardio Machine
Dumbbell Step-Up
Upper Legs / Dumbbell
Dumbbell Wrist Curl (Palms Up)
Forearms / Dumbbell
Cable Reverse Fly
Shoulders / Strength Machine
Cable One-Arm Seated Row
Back / Strength Machine
Dumbbell Reverse Lunge
Upper Legs / Dumbbell
Machine Reverse Lat Pulldown (Close Grip)
Back / Strength Machine
Dumbbell One-Arm Tricep Extension
Triceps / Dumbbell
Barbell Tricep Extension
Triceps / Barbell
Cable Rope High Pulley Tricep Extension
Triceps / Strength Machine
Weighted Crunch
Abs / Weight Plate
Parallel Bar Hip Raise
Abs / Strength Machine
Dumbbell Zottman Curl
Biceps / Dumbbell
Leverage Machine High Row
Back / Strength Machine
Cable One-Arm Lateral Raise
Shoulders / Strength Machine