Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Smith Machine Bench Press
Chest / Strength Machine
Machine Back Extension
Back / Strength Machine
Barbell Lunge
Upper Legs / Barbell
Barbell Front Squat
Upper Legs / Barbell
Machine Assisted Dip
Triceps / Strength Machine
Weighted Tricep Dip
Triceps / Strength Machine
Dumbbell Stiff-Leg Deadlift
Back / Dumbbell
Dumbbell Bent-Over Reverse Fly
Shoulders / Dumbbell
Dumbbell Tricep Extension (Supine)
Triceps / Dumbbell
Stationary Bike
Cardio / Cardio Machine
Indoor Cycling
Cardio / Cardio Machine
Step Machine
Cardio / Cardio Machine
Cable Upright Row
Shoulders / Strength Machine
Sit-Up
Abs / Body Weight
Dumbbell Walking Lunge
Upper Legs / Dumbbell
Dumbbell Upright Row
Shoulders / Dumbbell
Dumbbell Bent-Over Raise
Shoulders / Dumbbell
EZ Bar Decline Close Grip Skull Crusher
Triceps / EZ Curl Bar