Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Barbell Reverse Curl
Forearms / Barbell
Machine Seated Tricep Dip
Triceps / Strength Machine
Reverse Crunch
Abs / Body Weight
Dumbbell Bulgarian Split Squat
Upper Legs / Dumbbell
Cable Tricep Kickback
Triceps / Strength Machine
Dumbbell Decline Bench Press
Chest / Dumbbell
Cable External Rotation
Shoulders / Strength Machine
Alternating Heel Touch
Abs / Body Weight
Leverage Chest Press
Chest / Strength Machine
Barbell Skull Crusher (Reverse Grip)
Triceps / Barbell
Machine Leg Press (Wide Stance)
Upper Legs / Strength Machine
Bodyweight Lunge
Upper Legs / Body Weight
Bodyweight Calf Raise
Lower Legs / Body Weight
Cable Front Raise
Shoulders / Strength Machine
Cable Deltoid Raise
Shoulders / Strength Machine
Barbell Ab Rollout (Kneeling)
Abs / Barbell
Barbell Glute Bridge
Glutes / Barbell
Barbell Deep Squat
Upper Legs / Barbell