Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Alternating Seated Curl
Biceps / Dumbbell
Barbell Good Morning
Back / Barbell
Weight Plate Front Raise
Shoulders / Weight Plate
Dumbbell Tricep Kickback
Triceps / Dumbbell
Oblique Crunch
Abs / Body Weight
Machine Kneeling Leg Curl
Upper Legs / Strength Machine
Barbell Military Press (Seated)
Shoulders / Barbell
Cable Rear Pulldown (Wide Grip)
Back / Strength Machine
EZ Bar Preacher Curl (Close Grip)
Biceps / EZ Curl Bar
Bridge
Glutes / Body Weight
Dumbbell Romanian Deadlift
Upper Legs / Dumbbell
Dumbbell Alternating Front Raise
Shoulders / Dumbbell
Kettlebell Single-Leg Deadlift
Upper Legs / Kettlebell
Mountain Climber
Upper Legs / Body Weight
Machine Lat Pulldown (Reverse Grip)
Back / Strength Machine
Barbell Wrist Curl (Posterior)
Forearms / Barbell
Cable High Pulley Tricep Extension
Triceps / Strength Machine
Dumbbell Spider Curl
Biceps / Dumbbell