Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Barbell Sumo Deadlift
Back / Barbell
Machine Single-Leg Press
Upper Legs / Strength Machine
Cable Hip Abduction
Glutes / Strength Machine
Barbell Bicep Curl (Wide Grip)
Biceps / Barbell
Machine Single-Leg Curl
Upper Legs / Strength Machine
Cable Upper Chest Crossover
Chest / Strength Machine
Machine Iso Lateral High Row
Back / Strength Machine
Bird Dog
Abs / Body Weight
Push-Up (Close Hand)
Chest / Body Weight
Pull-Up (Hammer Grip)
Back / Pullup Bar
Dumbbell Seated Hammer Curl
Biceps / Dumbbell
Jump Squat
Upper Legs / Body Weight
Dumbbell Deep Push-Up
Chest / Dumbbell
Smith Machine Bent-Over Row
Back / Strength Machine
Bench Hip Thrust
Abs / Bench
Machine Lateral Shoulder Raise
Shoulders / Strength Machine
Cable Elevated Row
Back / Strength Machine
Dumbbell Bench Press (Palms in)
Chest / Dumbbell