Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
V-Up
Abs / Body Weight
Leg Pull-In
Abs / Body Weight
Scissor Kick
Abs / Body Weight
Machine Leg Press (Narrow Stance)
Upper Legs / Strength Machine
Kettlebell One-Arm Swing
Upper Legs / Kettlebell
Dumbbell Reverse Bicep Curl
Biceps / Dumbbell
Machine Leg Press (Narrow Stance)
Upper Legs / Strength Machine
Dumbbell Press (Close Grip)
Triceps / Dumbbell
Machine Vertical Row (Close Grip)
Back / Strength Machine
Cable Rope Lat Pulldown
Back / Strength Machine
Weighted Side Bend
Abs / Weight Plate
Tricep Push-Up
Triceps / Body Weight
Cable Pulldown (Underhand)
Back / Strength Machine
Cable Shrug
Back / Strength Machine
Leverage Machine Shrug
Back / Strength Machine
Dumbbell Incline Tricep Extension
Triceps / Dumbbell
Barbell Wrist Curl (Palms Up)
Forearms / Barbell
Recumbent Bike
Cardio / Cardio Machine