Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Seated Wrist Curl
Forearms / Dumbbell
Cable One-Arm High Curl
Biceps / Strength Machine
Superman
Back / Body Weight
Smith Machine Split Squat
Glutes / Strength Machine
Machine Assisted Chin-Up
Back / Strength Machine
Glute Kickback
Glutes / Body Weight
EZ Bar Close Grip Curl
Biceps / EZ Curl Bar
Cable Crunch
Abs / Strength Machine
Cable Pullover (Supine)
Back / Strength Machine
Cross Body Crunch
Abs / Body Weight
Dumbbell Alternating Deltoid Raise
Shoulders / Dumbbell
Dumbbell Decline Fly
Chest / Dumbbell
EZ Bar French Press
Triceps / EZ Curl Bar
Jackknife Sit-Up
Abs / Body Weight
Smith Machine Bulgarian Split Squat
Upper Legs / Strength Machine
Push-Up (Wide Hand)
Chest / Body Weight
Dumbbell Rear Deltoid Row
Shoulders / Dumbbell
Cable Pallof Press with Rotation
Abs / Strength Machine