Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dual Cable Triceps Extension
Triceps / Strength Machine
Bodyweight Rear Lunge
Upper Legs / Body Weight
Dumbbell Preacher Curl
Biceps / Dumbbell
Machine Inverted Row
Back / Strength Machine
Cable Wrist Curl
Forearms / Strength Machine
Dumbbell Seated Calf Raise
Lower Legs / Dumbbell
Bench Crunch
Abs / Bench
Cable Rope Deltoid Row
Shoulders / Strength Machine
Barbell Rack Pull
Back / Barbell
Side Bridge
Abs / Body Weight
Kettlebell Swing
Upper Legs / Kettlebell
Barbell Curl (Close Grip)
Biceps / Barbell
Smith Machine Upright Row
Shoulders / Strength Machine
Machine Hammer Curl
Biceps / Strength Machine
Dumbbell One-Arm Shoulder Press
Shoulders / Dumbbell
Flutter Kick
Glutes / Body Weight
Cable Upper Row
Back / Strength Machine
Cable Standing Leg Curl
Upper Legs / Strength Machine