Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Arm Circles
Shoulders / Body Weight
Machine Single-Leg Curl
Upper Legs / Strength Machine
Dumbbell Alternating Tricep Kickback
Triceps / Dumbbell
Dumbbell Wood Chop
Abs / Dumbbell
Smith Machine Deadlift
Back / Strength Machine
Cable Side Bend
Abs / Strength Machine
Barbell Spider Curl
Biceps / Barbell
Dumbbell Rotational Curl
Biceps / Dumbbell
Single-Leg Glute Bridge
Glutes / Body Weight
Cable Standing Curl
Biceps / Strength Machine
Hack Squat (Reverse Position)
Upper Legs / Strength Machine
Barbell Seated Press
Shoulders / Barbell
Smith Machine Reverse Calf Raise
Lower Legs / Strength Machine
Toe Touches
Abs / Body Weight
Cable Reverse Crossover
Back / Strength Machine
Bodyweight Side Lunge
Upper Legs / Body Weight
Barbell Seated Tricep Extension
Triceps / Barbell
Bench Leg Raise (Supine)
Abs / Bench