Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Tate Press
Triceps / Dumbbell
Dumbbell Inner Bicep Curl
Biceps / Dumbbell
Machine Single-Leg Calf Press
Lower Legs / Strength Machine
Dynamic Chest Stretch
Chest / Body Weight
Smith Machine Bench Press (Close Grip)
Triceps / Strength Machine
Dumbbell Bench Squat
Upper Legs / Dumbbell
Cable Standing Row
Back / Strength Machine
Dumbbell Bicep Curl (Reverse Grip)
Forearms / Dumbbell
Kettlebell Front Squat
Upper Legs / Kettlebell
Cable Incline Bicep Curl
Biceps / Strength Machine
EZ Bar Incline Tricep Extension
Triceps / EZ Curl Bar
Cable One-Arm Tricep Pushdown (Reverse Grip)
Triceps / Strength Machine
Band Cross-Over
Chest / Bands
Aerobics
Cardio / Other
Weighted Hanging Knee Raise
Abs / Pullup Bar
Weighted Trunk Rotation
Abs / Weight Plate
Cat Stretch
Back / Body Weight
Barbell Calf Raise
Lower Legs / Barbell