Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Hamstring Curl
Upper Legs / Dumbbell
Machine Bicep Curl (Reverse Grip)
Biceps / Strength Machine
Cable Straight Arm Crossover
Chest / Strength Machine
Weight Plate Rotation
Abs / Weight Plate
Cable Rope Seated Row
Back / Strength Machine
Bench Push-Up
Chest / Bench
Dumbbell Alternating Preacher Curl
Biceps / Strength Machine
Machine Leg Press (Wide Stance)
Upper Legs / Strength Machine
Cable One-Arm Tricep Extension
Triceps / Strength Machine
Hack Calf Raise
Lower Legs / Strength Machine
Cable One-Arm Row
Back / Strength Machine
Dumbbell Incline Bench Press (Hammer Grip)
Chest / Dumbbell
Machine Squat
Upper Legs / Strength Machine
Cable Grip Lat Pulldown (Narrow Grip)
Back / Strength Machine
Cable Dual Overhead Curl
Biceps / Strength Machine
Elevated Push-Up
Chest / Bench
Cable Pull Through
Glutes / Strength Machine
Dumbbell One-Arm Lateral Raise
Shoulders / Dumbbell