Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Hanging Knee Raise
Abs / Pullup Bar
Running
Cardio / Body Weight
Cable Wood Chop
Abs / Strength Machine
Bench Weighted Decline Crunch
Abs / Bench
Dumbbell Alternating Incline Curl
Biceps / Dumbbell
Dumbbell Tricep Extension (Supine)
Triceps / Dumbbell
Leverage Shoulder Press
Shoulders / Strength Machine
Side Plank
Abs / Body Weight
Cable One-Arm Tricep Pushdown (Reverse Grip)
Triceps / Strength Machine
Machine Single-Leg Press
Glutes / Strength Machine
Smith Machine Shrug
Back / Strength Machine
Barbell Bent-Over Row (Reverse Grip)
Back / Barbell
Cable Bicep Curl (Close Grip)
Biceps / Strength Machine
Dumbbell Seated One-Arm Tricep Extension
Triceps / Dumbbell
Dumbbell Seated Bent-Over Reverse Fly
Shoulders / Dumbbell
Dumbbell Wrist Curl (Palms Down)
Forearms / Dumbbell
Cable Reverse Curl
Biceps / Strength Machine
Cable Incline Fly
Chest / Strength Machine