JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit Beginner Home Routine for Female	2	Maintaining	Glutes	Body	Beginner	Swheat1986.
legs and core	2	Sport Specific	Upper legs	Kettlebell	Intermediate	sanguis
Kinobody Warrior	5	Bulking	Shoulders	Dumbbell	Intermediate	tiagodanda
Muay Thai Power and Conditioning	5	Sport Specific	Chest	Dumbbell	Intermediate	piercewillans
simple 4 day rotation workout v2	6	Maintaining	Abs	Dumbbell	Beginner	baolei
Cutting- 4 days/week	3	Cutting	Back	Dumbbell	Intermediate	jconstantino
Buff Dude Routine	4	Bulking	Triceps	Machine strength	Intermediate	ferguson2199
Dr. LN PHAT	5	Maintaining	Upper legs	Machine strength	Intermediate	LloydThomson
Lexima’s Full Body Workout (Inspired by Leroy Colbert)	3	Maintaining	Back	Barbell	Intermediate	ChristianParnellLexima
BLS - 3 Day Split - Phase 1	2	Bulking	Abs	Barbell	Beginner	alrv
Pyramid Strength Program	6	Bulking	Back	Barbell	Intermediate	Jefit
Kettlebell Power	1	Maintaining	Upper legs	Kettlebell	Intermediate	Jefit
Body, Balls, Bars, Dumbbells, and Cables	2	Cutting	Upper legs	Body	Intermediate	amandaa1191
2 Day Push Pull*	1	Maintaining	Back	Machine strength	Beginner	mattias1312
SPRINTER CUTTING	4	Cutting	Shoulders	Body	Intermediate	KashifBashir