JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Body Part Split	4	Bulking	Upper legs	Machine strength	Intermediate	Ed-SDRC
5 Day Weight Split	4	Cutting	Chest	Machine strength	Intermediate	OCDee_79
Fitness World 12/2-2014	5	Bulking	Back	Machine strength	Intermediate	Jean Strube
Muscle & Strength - 4 Day Maximum Mass Workout	3	Bulking	Abs	Barbell	Advanced	Ashik S
upper/lower/push/pull/leg	4	Maintaining	Abs	Machine strength	Intermediate	pj.gop
back 2 basics m. Ã¦ndringer	3	Bulking	Back	Barbell	Beginner	tomhoberg
Special	2	Bulking	Chest	Dumbbell	Intermediate	tolgasandik
Pull (Back, Biceps)	1	Maintaining	Back	Barbell	Beginner	Jefit Elite
JJosaur's PPL	5	Maintaining	Abs	Machine strength	Beginner	JJosaur
Early Bird Calisthenics Routine	4	Sport Specific	Chest	Body	Intermediate	dirkscgm
Jefit Beginner Home Routine for Female	2	Maintaining	Abs	Body	Beginner	vanillka
Strength Training Program (4-days)	4	Maintaining	Upper legs	Machine strength	Advanced	Jefit
Legs/Push/Pull	5	Bulking	Back	Machine strength	Intermediate	danielsatx
Bigger Leaner Stronger	2	Cutting	Back	Barbell	Intermediate	gingereggdesign
Focused General Workout	4	Maintaining	Chest	Machine strength	Intermediate	Euge