Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Shoulder Raise
Shoulders / Dumbbell
Hack Squat (Narrow Stance)
Upper Legs / Strength Machine
Barbell Pullover
Back / Barbell
Glute Stretch
Glutes / Body Weight
Boxing
Cardio / Other
Cable Seated Crunch
Abs / Strength Machine
Dumbbell Shoulder Abduction
Shoulders / Dumbbell
Smith Machine Stiff-Leg Deadlift
Back / Strength Machine
Dumbbell Seated Press (Palms In)
Shoulders / Dumbbell
Bodyweight Step-Up
Upper Legs / Bench
Kettlebell Sumo High Pull
Shoulders / Kettlebell
Barbell Clean and Jerk
Shoulders / Barbell
Barbell Hack Squat
Upper Legs / Barbell
Hip Stretch
Back / Body Weight
Parallel Bar Hip Flexion
Abs / Strength Machine
Kneeling Hip Flexor
Upper Legs / Body Weight
Barbell Wrist Curl (Palms Down)
Forearms / Barbell
Smith Machine Single-Leg Calf Raise
Lower Legs / Strength Machine