Find the perfect workouts from the JEFIT exercise database by muscle group, equipment, or try something new.
1310Â EXERCISES FOUND
Dumbbell Hammer Shoulder Press
Shoulders / Dumbbell
Dumbbell Cuban Press
Shoulders / Dumbbell
Weight Plate Shrug
Back / Weight Plate
Reverse Hyper (Flat Bench)
Glutes / Bench
Dead Bug
Abs / Body Weight
Barbell Rear Military Press
Shoulders / Barbell
One-Arm Hang
Back / Pullup Bar
Cable One-Arm Tricep Extension
Triceps / Strength Machine
Dumbbell Supinated One-Arm Wrist Curl
Forearms / Dumbbell
Machine Inverted Row
Back / Strength Machine
EZ Bar Tricep Extension (Close Grip)
Triceps / EZ Curl Bar
Barbell Bicep Drag Curl
Biceps / Barbell
Barbell Kneeling Wrist Curl (Palms Up)
Forearms / Barbell
Barbell Ab Rollout
Abs / Barbell
Cable Pulldown Bicep Curl
Biceps / Strength Machine
Dumbbell Decline Press
Chest / Dumbbell
Decline Bench Leg Raise
Abs / Bench
Dumbbell Upright Row
Shoulders / Dumbbell