20849 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Strength Machine Routine banner

Strength Machine Routine

3

Maintaining

Upper legs

Machine strength

Beginner

Jefit

Buff Dudes Cutting Plan Prep Phase Workout banner

Buff Dudes Cutting Plan Prep
Phase Workout

2

Cutting

Shoulders

Barbell

Beginner

ivan.musak

barbell routine banner

barbell routine

3

Maintaining

Chest

Machine strength

Intermediate

Mulweiser

"Weapon X" Workout banner

"Weapon X" Workout

6

Bulking

Chest

Machine strength

Advanced

Ranger0976

Beyond 5/3/1 banner

Beyond 5/3/1

2

Bulking

Triceps

Barbell

Advanced

KerYann2

28-Day General Sport Specific Program  banner

28-Day General Sport Specific
Program

28

Sport Specific

Shoulders

Machine strength

Advanced

Jefit

Elite
OMOS banner

OMOS

5

Maintaining

Back

Dumbbell

Beginner

andrew.brisco

6 Day Split - Full Body Builder 2.0 banner

6 Day Split - Full Body
Builder 2.0

4

Maintaining

Forearms

Machine strength

Intermediate

Peydey

12 week Fat Burner Workout.(Cutting/Shredding) banner

12 week Fat Burner
Workout.(Cutting/Shredding)

5

Cutting

Abs

Machine strength

Intermediate

usaharminder

FST-7 Complete Chest Concentration banner

FST-7 Complete Chest
Concentration

5

Bulking

Abs

Machine strength

Advanced

DocEroc

PPL banner

PPL

4

Bulking

Back

Dumbbell

Intermediate

enekogora

PHAT 5 Day Routine banner

PHAT 5 Day Routine

4

Bulking

Back

Machine strength

Advanced

AndrewG1996

Animal Rage !!! banner

Animal Rage !!!

4

Bulking

Back

Machine strength

Advanced

Vojo9123

Jefit Advanced Routine - Dumbbell focus banner

Jefit Advanced Routine -
Dumbbell focus

4

Bulking

Back

Dumbbell

Advanced

shayne55434

Fit After 50 banner

Fit After 50

2

Maintaining

Abs

Dumbbell

Beginner

Jefit