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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Strength Machine Routine
3
Maintaining
Upper legs
Machine strength
Beginner
Jefit
Buff Dudes Cutting Plan Prep Phase Workout
2
Cutting
Shoulders
Barbell
ivan.musak
barbell routine
Chest
Intermediate
Mulweiser
"Weapon X" Workout
6
Bulking
Advanced
Ranger0976
Beyond 5/3/1
Triceps
KerYann2
28-Day General Sport Specific Program
28
Sport Specific
OMOS
5
Back
Dumbbell
andrew.brisco
6 Day Split - Full Body Builder 2.0
4
Forearms
Peydey
12 week Fat Burner Workout.(Cutting/Shredding)
Abs
usaharminder
FST-7 Complete Chest Concentration
DocEroc
PPL
enekogora
PHAT 5 Day Routine
AndrewG1996
Animal Rage !!!
Vojo9123
Jefit Advanced Routine - Dumbbell focus
shayne55434
Fit After 50
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