JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Darren 3-Day Split	2	Maintaining	Back	Barbell	Beginner
Basic Cutting Routine	3	Cutting	Abs	Machine strength	Beginner	w_omega
Bond Cutting 2014	4	Cutting	Chest	Machine strength	Advanced	Thuston
Beginner PowerBuilding	3	Bulking	Back	Machine strength	Beginner	RubinChandra
Benchmarks	0	Maintaining	Back	Barbell	Beginner	Siracusa1
Spartan 2.0	5	Maintaining	Abs	Machine strength	Advanced	XXX VikDiesel
Spring Into Summer*	4	Cutting	Abs	Machine strength	Advanced	docnic2007
Buff Dudes 12 Week Plan (Phase 4)	5	Maintaining	Upper legs	Machine strength	Intermediate	Ryknow7560
Craig's 5 Day Workout	4	Cutting	Back	Machine strength	Beginner	kingofska
Doggcrapp	5	Bulking	Back	Machine strength	Advanced	cyreno.bruno
Barbell and dumbbell + Parallettes	5	Bulking	Back	Dumbbell	Intermediate	Rouciak
Garage Workout (updated)	2	Bulking	Abs	Dumbbell	Advanced	Jefit
Tabata HIIT	1	Cutting	Biceps	None	Intermediate	Jefit
Elite Grand	2	Bulking	Abs	Barbell	Intermediate	avtuly
Strength Machine Routine	3	Maintaining	Upper legs	Machine strength	Beginner	Jefit