JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Tenaciously Toned v1	3	Cutting	Upper legs	Machine strength	Intermediate	charlieboy
Bodyweight Home Strength Plan	2	Maintaining	Abs	Body	Intermediate	Jefit
Planet Fitness Strength and Endurance Routine	4	Maintaining	Back	Dumbbell	Intermediate	Greenduck
Summer Slim Down	4	Maintaining	Back	Dumbbell	Intermediate	thehulk84
Dumbbell and Barbell Full Body Home Workout	2	Maintaining	Back	Barbell	Beginner	carlosarodrigues
5x5 Stronglifts 3-day FBW	2	Maintaining	Lower legs	Barbell	Beginner	Luki8998
YMCA Routine Round 2	2	Maintaining	Back	Machine strength	Intermediate	foursnow
Pain and Gain (Pyramid)	5	Bulking	Back	Barbell	Advanced	miniking
Sheiko 31	2	Bulking	Chest	Barbell	Intermediate	DarkSpoon
Winter Routine	4	Bulking	Chest	Machine strength	Advanced	riquehavoc
dakar routine	2	Bulking	Abs	Machine strength	Intermediate	jamil91111111
Beginner Dumbbell Routine (Push/Pull)	3	Maintaining	Back	Dumbbell	Beginner	AusNacht
PPLPPL split	5	Bulking	Back	Machine strength	Intermediate	joesobo
Massively Ripped - 4 Days	3	Cutting	Back	Dumbbell	Intermediate	RobertLawson
Unlock Tight Hips	2	Maintaining	Abs	Body	Beginner	Jefit Elite