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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
My Variation on PHAT
4
Bulking
Upper legs
Machine strength
Intermediate
Reptile00seven
Cutting 2017
6
Cutting
Back
Dumbbell
Advanced
jimmyric
20 Minute HIIT Circuit*
0
Maintaining
Body
Beginner
devanepaul
two day/week
1
Barbell
padawanpal
5 Day Bulk Nasty
PHAT
5
BenRera
Muscle Building Split Program
3
Abs
Jefit
4 day split 2015
ftnfrm
Dumbbell Pull/Push/Press Session
2
Superhero Bulk: phase 1
bigYoshi
Building Your Beach Body
cindy.mcgill.
Fitness Center Beginner Routine
rox.castill
Arnold inspired
Lower legs
Van Angelus
Full Body Circuit
zackbjohnson
Push/Pull/Legs
jdhardy
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