JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Bodyweight Sweat Interval	2	Cutting	Abs	Body	Beginner	Jefit Elite
Dumbbell Pull/Push Superset	2	Maintaining	Triceps	Dumbbell	Beginner	Jefit
15 day APFT	6	Maintaining	Chest	Body	Intermediate	Nathanb
KA's Ultimate program 2:1	3	Bulking	Back	Machine strength	Intermediate
Nate, Nick, and Brian - GET BIG!	5	Bulking	Back	Machine strength	Advanced	naarvay
Start of the road	5	Maintaining	Abs	Body	Beginner	kimmyvictory
Lower Body Strength	2	Bulking	Upper legs	Dumbbell	Intermediate	Jefit
Triathlon Routine	1	Sport Specific	Upper legs	Barbell	Beginner	Boldred
Twice A Day Workout	5	Maintaining	Abs	Machine strength	Intermediate	kris2814
21-Day Get Ripped Plan	21	Cutting	Chest	Machine strength	Beginner	Jefit
STF Live Strong - Strength Training - Level 1	5	Bulking	Back	Dumbbell	Beginner	ThunderzSon
Nakeesha Beginner 4 day	3	Maintaining	Upper legs	Dumbbell	Beginner	enbergland
Summer Cut	4	Cutting	Abs	Machine strength	Advanced	DxrthG
Get Stronger at Home	2	Maintaining	Back	Dumbbell	Intermediate	Jefit
Weights + Cardio	4	Maintaining	Biceps	Dumbbell	Intermediate	nickbuhagiar