JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Hard Rock Challenge	5	Maintaining	Shoulders	Barbell	Intermediate	jkosta09
Triathlon Strength	5	Sport Specific	Back	Dumbbell	Advanced	cfinlay
Arnolds Blueprint Phase 1	5	Cutting	Upper legs	Machine strength	Advanced	yye1
6 Day Dumbbell Strength and Endurance	5	Maintaining	Abs	Body	Advanced	krayden88
Muscle Building Plan (Barbell Only)	3	Bulking	Back	Barbell	Intermediate	Jefit
Strong Body Program 3	3	Bulking	Shoulders	Dumbbell	Advanced	Jefit
chest shoulders arms legs and abs	2	Maintaining	Abs	Machine strength	Beginner	luke_1983uk
5/3/1 - Wendler	3	Bulking	Back	Machine strength	Intermediate	lexamichele
Candito LP (Strength/Control)	3	Maintaining	Back	Barbell	Intermediate	skynew
Matts Kettlebell Total Body Destroyer	5	Maintaining	Abs	Kettlebell	Intermediate	Matzaklr
General beginner plan	2	Maintaining	Upper legs	Body	Beginner	Gennifire
5x5 Split Superset	3	Bulking	Back	Barbell	Intermediate	Jefit Elite
Cutting fat and weight Loss Routine	4	Cutting	Upper legs	Machine strength	Advanced	jorgenunes88
Supersets	5	Bulking	Abs	Machine strength	Intermediate	arras.c
4 day split - cutting	3	Cutting	Upper legs	Machine strength	Beginner	mazzuste