JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
MR.khipal's plan for cutting	5	Cutting	Abs	Dumbbell	Intermediate	MandeepKhipal
GLB #15a - HIIT Home Dumbbell Workout	4	Bulking	Shoulders	Dumbbell	Advanced	GLB3
Daniels Full Body Workout W/D	3	Bulking	Abs	Machine strength	Advanced	Tropical_Danny
Female Beginner Routine	3	Cutting	Upper legs	Body	Beginner	HaynnielySilva
Total Body Blueprint	4	Maintaining	Back	Machine strength	Advanced	mistyolen
4 Day Push Pull Legs Split	3	Bulking	Back	Barbell	Intermediate	alljoh
Elite - Building Your Olympia Body*	6	Bulking	Upper legs	Machine strength	Advanced	BestonAhmad
Body Shock	4	Bulking	Back	Machine strength	Advanced
eric helms	3	Maintaining	Upper legs	Machine strength	Intermediate	SohilGandoz
3 days dumbbell training & 2 days running by M. Dadjoo	4	Maintaining	Abs	Dumbbell	Intermediate	mdadjoo
15 Minute No Equipment*	2	Bulking	Upper legs	Body	Intermediate	da_4
Lunch Workout	4	Maintaining	Abs	Machine strength	Beginner	Meyerz2
Full body tone	5	Cutting	Abs	Body	Intermediate	creedh
3 Day Dumbbell Dropset Routine Week 3	2	Maintaining	Chest	Dumbbell	Intermediate	RandolphHarrison
Core Focused 2	3	Cutting	Abs	Body	Intermediate	Jefit