JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Dumbbell Routine (Home or Gym)	3	Maintaining	Other/misc	None	Beginner	Jefit
Female Strength Shred	4	Cutting	Back	Machine strength	Intermediate	Joealdus
Mutant	4	Maintaining	Back	Barbell	Intermediate	Zstevens87
Lindas Routine	2	Maintaining	Abs	Dumbbell	Beginner	FFjazo
Bulking Routine - 4 Day Split	3	Bulking	Back	Machine strength	Advanced	Issaac
TLS Phase 2 / 4 day split	3	Maintaining	Abs	Barbell	Beginner	riri03
Shortcut to Shred: Phase 1 Week 2	5	Cutting	Back	Machine strength	Intermediate	tschott
Double Gains	3	Bulking	Back	Machine strength	Advanced	benreader
Svens Best Complete Body Workout	2	Bulking	Back	Barbell	Beginner	s.rocksloh
Strong Curves - Gluteal Goddess (Week 1-4)	3	Maintaining	Glutes	Dumbbell	Intermediate	cinnamonpon
6 Day Split: PPL Workout	7	Bulking	Lower legs	Machine strength	Advanced	Jefit
Shortcut to Shred	5	Cutting	Back	Machine strength	Intermediate	Bigb5592
Full Body	2	Bulking	Back	Barbell	Intermediate	nealindc
Holiday Season Workout Plan	4	Cutting	Abs	Dumbbell	Intermediate	Jefit
Bulk And Hulk	3	Bulking	Glutes	Barbell	Advanced	Dickensson