JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Break-In Routine for beginners /Week 5-8	2	Maintaining	Back	Machine strength	Beginner	Triptamine
TUFFer rebuild by LiftHeavyWeights & NewAgai...	2	Maintaining	Biceps	Dumbbell	Intermediate	LiftHeavyWeights
Dumbbell Only	3	Maintaining	Back	Dumbbell	Beginner	Jefit Elite
Arnold Schwarzenneger Variation	4	Bulking	Chest	Machine strength	Intermediate	topharry123
Work Out For Planet Fitness Machines	3	Cutting	Upper legs	Machine strength	Intermediate	crosslance
Daily Stretching	6	Maintaining	Back	Body	Beginner	GACheesehead
Mass / Bulking Workout With Daily Abs	3	Bulking	Back	Machine strength	Advanced	JamesWarrackUK
Strenght + Plyo/Power	4	Sport Specific	Abs	Dumbbell	Intermediate	cssrumi
nSuns 5/3/1 LP 5-day	4	Maintaining	Back	Machine strength	Intermediate	Gshock3612
The Rock Bulking	5	Bulking	Back	Machine strength	Beginner	dino.wachendorf@gmail.com
Shortcut to Shred Phase 1 Jim Stoppani	5	Cutting	Back	Machine strength	Intermediate	josh_malpas
German Volume Training	6	Bulking	Upper legs	Barbell	Advanced	mortenfarcinsen
Cutting Programme by Andrew Boss	4	Cutting	Shoulders	Machine strength	Intermediate	andrewboss
arnold blueprint	2	Bulking	Abs	Barbell	Beginner	dime0000
dumbbell routine	3	Maintaining	Back	Dumbbell	Intermediate	Mulweiser