JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Routine 1 Rehab and Stretching	6	Sport Specific	Upper legs	Body	Beginner	scotta75
Nicole's Basic Lifting Routine	3	Bulking	Back	Machine strength	Beginner	nsgoehring
2. routine	5	Bulking	Abs	Machine strength	Advanced	asooafiiaa
Fitness - lean and large	3	Cutting	Shoulders	Machine strength	Advanced	m2my
Transformer: Phase 1	3	Bulking	Abs	Dumbbell	Beginner	kenrwhittaker
Excellent Ab Routine	2	Cutting	Abs	Body	Intermediate	systolicemperor
4 Days a Week Split for cutting.	3	Cutting	Back	Machine strength	Intermediate	bangov
Summer Grind	4	Bulking	Abs	Machine strength	Intermediate	JohnA.
Basketball Volleyball	4	Sport Specific	Upper legs	Body	Beginner	dc52317
4 Day Push/Pull Routine	4	Bulking	Chest	Barbell	Intermediate	Jefit
Elite - 5 Day Muscle Building Split*	4	Bulking	Back	Machine strength	Advanced	BrandonHampshire
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	ekonurmawanto
4x5 Muscle Mass Development	4	Bulking	Chest	Barbell	Advanced	Jefit
December Workout	4	Cutting	Back	Dumbbell	Intermediate	myyomusic
Adjusted a	2	Bulking	Chest	Barbell	Intermediate	RaptorEggs