JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21126 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
nSuns 5/3/1 LP 5-day	4	Maintaining	Back	Machine strength	Intermediate	Gshock3612
The Rock Bulking	5	Bulking	Back	Machine strength	Beginner	dino.wachendorf@gmail.com
Work Out For Planet Fitness Machines	3	Cutting	Abs	Machine strength	Intermediate	gomeraj
German Volume Training	6	Bulking	Upper legs	Barbell	Advanced	mortenfarcinsen
Cutting Programme by Andrew Boss	4	Cutting	Shoulders	Machine strength	Intermediate	andrewboss
arnold blueprint	2	Bulking	Abs	Barbell	Beginner	dime0000
dumbbell routine	3	Maintaining	Back	Dumbbell	Intermediate	Mulweiser
Summer Grind	4	Bulking	Abs	Machine strength	Intermediate	JohnA.
Routine 1 Rehab and Stretching	6	Sport Specific	Upper legs	Body	Beginner	scotta75
Nicole's Basic Lifting Routine	3	Bulking	Back	Machine strength	Beginner	nsgoehring
Excellent Ab Routine	2	Cutting	Abs	Body	Intermediate	systolicemperor
2. routine	5	Bulking	Abs	Machine strength	Advanced	asooafiiaa
4 Days a Week Split for cutting.	3	Cutting	Back	Machine strength	Intermediate	bangov
4x5 Muscle Mass Development	4	Bulking	Chest	Barbell	Advanced	Jefit
Fitness - lean and large	3	Cutting	Shoulders	Machine strength	Advanced	m2my