JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
P/P/L Routine	5	Bulking	Abs	Barbell	Advanced	lucas191
Two Day Split Big Arms	1	Bulking	Biceps	Machine strength	Advanced	caseyfitzwater
PHUL 4x/Week Gymaniac	3	Maintaining	Upper legs	Machine strength	Intermediate	akram.gymaniac
High Intensity Calisthenics and Weight Combined Traini...	5	Maintaining	Chest	Body	Advanced	NathanBowman
Fasted/Compound Workout	4	Maintaining	Back	Dumbbell	Intermediate	rawmomma
6 Day Push Pull Leg WorkOut for Body Recomposition	5	Bulking	Upper legs	Dumbbell	Intermediate	mayank42
3 Day Routine Machines Only	2	Maintaining	Upper legs	Machine strength	Beginner	lightwalker
PHAT	6	Maintaining	Back	Machine strength	Advanced	EmilN
2 days/week routine (cycle)	1	Cutting	Abs	Dumbbell	Beginner	Voritlas
2016 BEGINNER (Fatburn and Building)	4	Maintaining	Back	Machine strength	Beginner	Steyn
Flavia	2	Maintaining	Back	Barbell	Beginner	Diegz
Tried & True	3	Bulking	Back	Machine strength	Intermediate	mjw77
Pure Warm-Up	6	Cutting	Upper legs	Body	Beginner	karlc85
Full Body Fitness	2	Maintaining	Upper legs	Body	Beginner	GACheesehead
Break-In Routine for beginners /Week 1-4	2	Maintaining	Back	Dumbbell	Beginner	Triptamine