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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Jefit FitBody Plan
2
Maintaining
Back
Barbell
Intermediate
Jefit
Planet Fitness 3 days/week machine workout
Upper legs
Machine strength
Beginner
Deadshort00
Modified Stronglifts 5X5
mwojda
Buff Dudes Full Body 5x5 plus Abs
Abs
sats87
Body for Life Week A
5
Cutting
Advanced
fennellfitness
4 Day Split For Mass 13/11/16
3
Bulking
jenya22
Biceps Blast
0
Biceps
write2chrisj
3 days bulk summer 2018
stritimantis
CFYM Elite T1
creatineforyourmind
Losing fat
Triceps
Dumbbell
luqas89
Boxing Strength Training Phase One
4
Sport Specific
Fernandovlnt
28-Day Full Body Muscle Toning
28
Targeting Weak Spots
6
Bulk Mofo
luisounder
FAT TO FREEDOM
kjones3463
26 of 1409