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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
K.I.Q. Dumbbell Only Bulking Routine
2
Bulking
Abs
Dumbbell
Advanced
CaiqueCTBA
Planet Fitness 5 day/week
4
Maintaining
Back
Machine strength
Beginner
senojdleoj
PHUL 4x/Week Gymaniac
3
Upper legs
Intermediate
MatthewCheung
10 Minute Core Circuit
1
Body
Jefit
Football Offseason Mid
Sport Specific
Alexxx15
Max OT Workout
22
Barbell
4-Day Split- Home Workout (Body/Pull Bar/Bands/25lb ...
5
tapac333
Spring 2014 - Strength/Cut - Split - 3 days
Cutting
Shoulders
sirlachdog
Get Fit Made Easy
chasefitness
Dumbbell Only 3-Day Cycle
Victor716
Summer Shred
kuetip
Jefit FitBody Plan
Modified Stronglifts 5X5
mwojda
Planet Fitness 3 days/week machine workout
Deadshort00
Body for Life Week A
fennellfitness
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