20841 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

K.I.Q. Dumbbell Only Bulking Routine banner

K.I.Q. Dumbbell Only Bulking
Routine

2

Bulking

Abs

Dumbbell

Advanced

CaiqueCTBA

Planet Fitness 5 day/week banner

Planet Fitness 5 day/week

4

Maintaining

Back

Machine strength

Beginner

senojdleoj

PHUL 4x/Week Gymaniac banner

PHUL 4x/Week Gymaniac

3

Maintaining

Upper legs

Machine strength

Intermediate

MatthewCheung

10 Minute Core Circuit banner

10 Minute Core Circuit

1

Maintaining

Abs

Body

Beginner

Jefit

Elite
Football Offseason Mid banner

Football Offseason Mid

3

Sport Specific

Upper legs

Machine strength

Intermediate

Alexxx15

Max OT Workout banner

Max OT Workout

22

Bulking

Back

Barbell

Intermediate

Jefit

Elite
4-Day Split- Home Workout (Body/Pull Bar/Bands/25lb dumbbells) banner

4-Day Split- Home Workout
(Body/Pull Bar/Bands/25lb ...

5

Bulking

Abs

Body

Advanced

tapac333

Spring 2014 - Strength/Cut - Split - 3 days banner

Spring 2014 - Strength/Cut -
Split - 3 days

2

Cutting

Shoulders

Machine strength

Advanced

sirlachdog

Get Fit Made Easy banner

Get Fit Made Easy

2

Cutting

Abs

Dumbbell

Beginner

chasefitness

Dumbbell Only 3-Day Cycle banner

Dumbbell Only 3-Day Cycle

5

Cutting

Back

Dumbbell

Intermediate

Victor716

Summer Shred banner

Summer Shred

5

Sport Specific

Back

Machine strength

Beginner

kuetip

Jefit FitBody Plan  banner

Jefit FitBody Plan

2

Maintaining

Back

Barbell

Intermediate

Jefit

Modified Stronglifts 5X5 banner

Modified Stronglifts 5X5

2

Maintaining

Back

Barbell

Intermediate

mwojda

Planet Fitness 3 days/week machine workout banner

Planet Fitness 3 days/week
machine workout

2

Maintaining

Upper legs

Machine strength

Beginner

Deadshort00

Body for Life Week A banner

Body for Life Week A

5

Cutting

Back

Machine strength

Advanced

fennellfitness