JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Body Toning for Women	7	Maintaining	Abs	Dumbbell	Beginner	Jefit Elite
Runner Strength	2	Sport Specific	Abs	Machine strength	Intermediate	janpatrick
Full Body Day	0	Maintaining	Back	Barbell	Intermediate	Conquistador_
Women's Depletion Circuit	2	Cutting	Back	Machine strength	Intermediate	thims85
Building Lean Muscle for Women	7	Maintaining	Abs	Machine strength	Intermediate	Jefit Elite
Every muscle twice a week	5	Bulking	Back	Machine strength	Advanced	mcia
Runner's Body - Set Up Your Mind To Be A Long-Distance...	5	Sport Specific	Abs	Dumbbell	Intermediate	daniace80
4 Day Split	3	Bulking	Abs	Machine strength	Advanced	jenya22
2 Day Full Body	1	Cutting	Back	Dumbbell	Intermediate	HmSeb
P90X Classic, Phase 1	2	Maintaining	Abs	Body	Beginner	oliverosphinx
NJ-Grow & Shred program	3	Cutting	Back	Machine strength	Intermediate	naimjalil
The Beast!	6	Cutting	Abs	Machine strength	Advanced	RaisesEyeBrows
Fat Burning and Toning Routine	4	Cutting	Upper legs	Machine strength	Beginner	rickish
PHAT	6	Bulking	Back	Machine strength	Advanced	ajosefsson
Shortcut To Size	3	Maintaining	Abs	Machine strength	Beginner	angie2co