20840 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

4 Week Cut banner

4 Week Cut

4

Cutting

Abs

Dumbbell

Intermediate

vw_thunder

3 Day Push, Pull, Leg Splitt. Barbell and Dumbbell only banner

3 Day Push, Pull, Leg Splitt.
Barbell and Dumbbell only

2

Bulking

Back

Barbell

Advanced

mcweb

Body Weight and Dumbbell Only - Elias banner

Body Weight and Dumbbell Only
- Elias

4

Cutting

Abs

Dumbbell

Beginner

Sinykk

Legenderry PPL Routine banner

Legenderry PPL Routine

2

Cutting

Back

Barbell

Intermediate

Jonathanderry

Build and Tone Muscle at the same time. banner

Build and Tone Muscle at the
same time.

2

Maintaining

Back

Machine strength

Advanced

Boothsfitness

Explosive power speed banner

Explosive power speed

2

Sport Specific

Abs

Dumbbell

Advanced

MauritsVM

Bodyweight Six Routine banner

Bodyweight Six Routine

3

Maintaining

Upper legs

Body

Intermediate

Jefit

Planet Fitness Circuit banner

Planet Fitness Circuit

2

Cutting

Upper legs

Machine strength

Intermediate

dscooper69

Crossfit Training banner

Crossfit Training

5

Maintaining

Back

Barbell

Advanced

Jefit

Elite
nSuns 5/3/1 LP (6 day, squat) banner

nSuns 5/3/1 LP (6 day, squat)

5

Maintaining

Back

Machine strength

Intermediate

chernyshov.k

Bigger Leaner Stronger Weeks 1-8 banner

Bigger Leaner Stronger Weeks
1-8

4

Cutting

Abs

Machine strength

Advanced

privatepookie

Volume Training banner

Volume Training

16

Bulking

Back

Barbell

Intermediate

Jefit

Elite
Toning and Cutting banner

Toning and Cutting

6

Cutting

Abs

Machine strength

Beginner

willen123

4 Day Split - Cutting banner

4 Day Split - Cutting

3

Cutting

Upper legs

Machine strength

Intermediate

ben_0810

Men's Health Wolverine Workout banner

Men's Health Wolverine Workout

2

Bulking

Back

Barbell

Intermediate

tgbrocklebank