JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Ascending and Descending Pyramids	14	Bulking	Back	Machine strength	Advanced	Jefit Elite
Muscle gains (by Mitchell470)	3	Bulking	Back	Machine strength	Advanced	mitchell470
Body Weight Only	4	Cutting	Abs	Body	Advanced	kassimbass
Ascending Pyramid Program	6	Bulking	Back	Machine strength	Intermediate	Jefit Elite
Advanced Routine	4	Cutting	Back	Machine strength	Advanced	Daningino
Thunder Thighs Be Gone! Lower Body Fat Loss Workout for ...	2	Maintaining	Glutes	Body	Beginner	DeborrahC
Full-Body Dumbbell Workout	3	Maintaining	Abs	Body	Beginner	soleobjective
TUFF rebuild by NewAgainPam and LiftHeavyWeights	3	Maintaining	Back	Dumbbell	Beginner	NewAgainPam
Train Like A Champion	13	Bulking	Abs	Machine strength	Advanced	Jefit Elite
30 Minute Workout	7	Maintaining	Back	Barbell	Beginner	Jefit Elite
Good Start	4	Maintaining	Abs	Dumbbell	Beginner	CeciliaLindkvist
Elite Universal	2	Bulking	Back	Barbell	Intermediate	avtuly
Some Type of Way	3	Cutting	Abs	Machine strength	Intermediate	spoe18
Jeff Nippard - Science Applied	2	Maintaining	Back	Machine strength	Intermediate	Ashik S
Soccer Fitness	4	Sport Specific	Abs	Machine strength	Intermediate	isz562