21122 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Full Body Cutting w/HIIT banner

Full Body Cutting w/HIIT

5

Cutting

Back

Machine strength

Advanced

kjrehm

Ascending and Descending Pyramids banner

Ascending and Descending
Pyramids

14

Bulking

Back

Machine strength

Advanced

Jefit

Elite
Full-Body Dumbbell Workout banner

Full-Body Dumbbell Workout

3

Maintaining

Abs

Body

Beginner

soleobjective

Muscle gains (by Mitchell470) banner

Muscle gains (by Mitchell470)

3

Bulking

Back

Machine strength

Advanced

mitchell470

Body Weight Only banner

Body Weight Only

4

Cutting

Abs

Body

Advanced

kassimbass

Ascending Pyramid Program banner

Ascending Pyramid Program

6

Bulking

Back

Machine strength

Intermediate

Jefit

Elite
Advanced Routine banner

Advanced Routine

4

Cutting

Back

Machine strength

Advanced

Daningino

Thunder Thighs Be Gone! Lower Body Fat Loss Workout for Women banner

Thunder Thighs Be Gone! Lower
Body Fat Loss Workout for ...

2

Maintaining

Glutes

Body

Beginner

DeborrahC

TUFF rebuild by NewAgainPam and LiftHeavyWeights banner

TUFF rebuild by NewAgainPam
and LiftHeavyWeights

3

Maintaining

Back

Dumbbell

Beginner

NewAgainPam

30 Minute Workout banner

30 Minute Workout

7

Maintaining

Back

Barbell

Beginner

Jefit

Elite
Train Like A Champion banner

Train Like A Champion

13

Bulking

Abs

Machine strength

Advanced

Jefit

Elite
Good Start banner

Good Start

4

Maintaining

Abs

Dumbbell

Beginner

CeciliaLindkvist

Elite Universal banner

Elite Universal

2

Bulking

Back

Barbell

Intermediate

avtuly

Some Type of Way banner

Some Type of Way

3

Cutting

Abs

Machine strength

Intermediate

spoe18

3 Day Push, Pull, Leg Splitt. Barbell and Dumbbell only banner

3 Day Push, Pull, Leg Splitt.
Barbell and Dumbbell only

2

Bulking

Back

Barbell

Advanced

mcweb