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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Legs/Push/Pull (Ogus Style)
5
Bulking
Back
Machine strength
Intermediate
Kennethamar44
8 weeks Body Fat Loss Routine
4
Cutting
Upper legs
Beginner
Andre.Perfect
3 Day Burn Fat
3
Maintaining
Body
Jefit
Ectomorph Summer Bulk
Dumbbell
jlkowa01
Fat Loss Not Mass Loss
Advanced
8X8 Workout
jmseaton
Build Bigger Calves
2
Lower legs
Lean and Large
Abs
mmorri27
Universal
Barbell
avtuly
Sculpting Your Abs (Beginner Level)
7
30 Day Shred. Guaranteed results!
6
J_Chapman23
5 week Fat Loss/Cutting Routine
adriennebtx
Bikini Ready Part2 (Supports Muscle Confusion)
2014fitnessgoals
Build a Better Body in 2 Months (Part 1)
23
NOMAD - TRX Suspension Training
Biceps
None
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