JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20840 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Bulking Workout (Ectomorph)	4	Bulking	Back	Machine strength	Intermediate	Joker_CRO
GZCLP reddit	2	Maintaining	Back	Barbell	Beginner	AdovePun
Trim and Tone	3	Cutting	Upper legs	Dumbbell	Beginner	connermarshall
Spark Your Testosterone	4	Bulking	Back	Barbell	Intermediate	Jefit Elite
Elite Bulk	5	Bulking	Abs	Body	Intermediate	avtuly
Hypertrophy Training	7	Bulking	Upper legs	Barbell	Advanced	Jefit Elite
Ladies Drool	5	Cutting	Back	Machine strength	Advanced	jaeson
Build a Well Developed Physique	7	Bulking	Abs	Machine strength	Advanced	Jefit Elite
Madcow 5x5	2	Bulking	Abs	Barbell	Intermediate	nccheesehead
Varied all around routine (updated)	3	Cutting	Chest	Machine strength	Advanced	al496404
Runner's Body - Get Ready To Be A Long-Distance Runner!	5	Sport Specific	Abs	Dumbbell	Beginner	daniace80
7 Day - Fat Shredder	6	Cutting	Lower legs	None	Beginner	karlc85
Ketogains 5x5	4	Bulking	Upper legs	Barbell	Intermediate	cdlobster
Dumbbell PPL	2	Maintaining	Back	Dumbbell	Beginner	long.matt.r
Streetworkout MADBARZ bodyweight	6	Maintaining	Abs	Body	Intermediate	kickoo