21121 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Dumbbell PPL banner

Dumbbell PPL

2

Maintaining

Back

Dumbbell

Beginner

long.matt.r

Streetworkout MADBARZ bodyweight banner

Streetworkout MADBARZ
bodyweight

6

Maintaining

Abs

Body

Intermediate

kickoo

Beginner 5-day Split banner

Beginner 5-day Split

4

Bulking

Back

Dumbbell

Beginner

Chrabyrd

Dumbbell 4 Day Split banner

Dumbbell 4 Day Split

3

Maintaining

Chest

Dumbbell

Advanced

seanpecor

4 Day Whole Body Strength Training banner

4 Day Whole Body Strength
Training

3

Bulking

Abs

Dumbbell

Intermediate

daniel.pizzata

Basic Body Building (no free weights) banner

Basic Body Building (no free
weights)

2

Bulking

Abs

Body

Beginner

fourdegrees11@live.com

Modern Physique banner

Modern Physique

4

Bulking

Upper legs

Machine strength

Intermediate

CoryCregan

Beach 2013 banner

Beach 2013

4

Bulking

Abs

Dumbbell

Advanced

instaspotz

3 Day Routine Machines Only banner

3 Day Routine Machines Only

2

Maintaining

Upper legs

Machine strength

Beginner

lightwalker

Body Weight P/P/L banner

Body Weight P/P/L

5

Maintaining

Abs

Body

Beginner

lucas191

Head to Toe Dumbells and Exercise ball banner

Head to Toe Dumbells and
Exercise ball

2

Cutting

Abs

Dumbbell

Intermediate

MorganPritchard

Project Mass - Cycle 1 - Dr Jacob Wilson banner

Project Mass - Cycle 1 - Dr
Jacob Wilson

6

Bulking

Back

Machine strength

Advanced

ashrakthewhite

Upper/Lower Push/Pull/Legs banner

Upper/Lower Push/Pull/Legs

4

Bulking

Back

Machine strength

Intermediate

Fgroia

5 Day Muscle Building Split banner

5 Day Muscle Building Split

8

Bulking

Back

Machine strength

Advanced

Jefit

Elite
Juzaam's 5-days with Tabata. Lean gains and short duration. banner

Juzaam's 5-days with Tabata.
Lean gains and short durat...

4

Cutting

Back

Barbell

Intermediate

Juzaam