21121 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Bad Ass! banner

Bad Ass!

5

Cutting

Abs

Machine strength

Advanced

RaisesEyeBrows

5/3/1 - 3 Days banner

5/3/1 - 3 Days

2

Maintaining

Back

Machine strength

Intermediate

Deviation

Build a Better Body in 2 Months Part 2 banner

Build a Better Body in 2
Months Part 2

24

Maintaining

Upper legs

Barbell

Intermediate

Jefit

Elite
Texas Method banner

Texas Method

2

Bulking

Upper legs

Barbell

Intermediate

cipherzero

PHUL banner

PHUL

3

Maintaining

Back

Barbell

Intermediate

djemz

Shock Muscles Into Growth banner

Shock Muscles Into Growth

7

Bulking

Abs

Machine strength

Advanced

Jefit

Elite
Fierce 5 banner

Fierce 5

2

Maintaining

Back

Barbell

Beginner

NathSlann

GreySkull LP banner

GreySkull LP

2

Bulking

Chest

Barbell

Beginner

NotPav

Dumbbell Only Workout: 5 Day Dumbbell Workout Split banner

Dumbbell Only Workout: 5 Day
Dumbbell Workout Split

4

Cutting

Back

Dumbbell

Intermediate

joemart80

Athlean X - Home Edition Weeks 1-4 banner

Athlean X - Home Edition Weeks
1-4

4

Maintaining

Biceps

Machine strength

Beginner

fayde

Compound P/P/L Routine banner

Compound P/P/L Routine

5

Bulking

Back

Barbell

Advanced

lucas191

Get big with SUPERSETS! banner

Get big with SUPERSETS!

3

Bulking

Back

Machine strength

Advanced

harleyd101989

Cutting & semi-bulking - abs emphasys banner

Cutting & semi-bulking - abs
emphasys

4

Cutting

Abs

Machine strength

Advanced

panosru

3 Month From Fat to Fit banner

3 Month From Fat to Fit

5

Maintaining

Back

Machine strength

Intermediate

Jefit

Elite
Power and Strength Program banner

Power and Strength Program

20

Bulking

Back

Barbell

Advanced

Jefit

Elite