JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Strong Core (Advanced)	1	Maintaining	Abs	Body	Advanced	Jefit
8x8 Shock	6	Maintaining	Back	Barbell	Advanced	Rob A
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Dumbbell	Beginner	Firestorm-
Buff Dudes 12 week Version 3 Weeks 1-3	3	Cutting	Back	Barbell	Intermediate	KaleBro
HST 6 week Cycle (Week 1-2) 15's	2	Maintaining	Back	Dumbbell	Beginner	Robert Chereji
Body Transformation (Phase 3)	3	Maintaining	Other/misc	None	Beginner	Jefit
Strength Size Cut - v4	3	Bulking	Lower legs	Barbell	Intermediate	Pwashere
Women's Body Toning	2	Maintaining	Abs	Machine strength	Intermediate	TakiCH
BLS 3.0 - 4 Day - Phase 1	3	Maintaining	Upper legs	Machine strength	Beginner	Bazz_NL
Body Part a Day Plan	6	Maintaining	Back	Barbell	Intermediate	Jefit
Legs & Core: 2-Day Plan	2	Maintaining	Abs	Machine strength	Beginner	Jefit
Aesthetics	3	Bulking	Chest	Dumbbell	Beginner	dannyjerome0
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	kieranparker.
09. Pyramid Version 3	2	Bulking	Back	Barbell	Advanced	Trow80
DTP Xtreme	4	Maintaining	Lower legs	Barbell	Advanced	HydroChico