JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Fat killer!	2	Cutting	Back	Dumbbell	Beginner	MaximZestre
5x5 Shoulders & Arms	2	Bulking	Biceps	Barbell	Intermediate	Jefit
nSuns 5/3/1 LP	5	Bulking	Back	Barbell	Intermediate	codylarson
Dumbbell Stopgap	2	Maintaining	Abs	Dumbbell	Beginner	jordancollis
Ara's Gym	2	Maintaining	Abs	Machine strength	Intermediate	Melllvar
Taka's Pre-Exhaustion Iso/Compound Freeweights	3	Bulking	Back	Dumbbell	Intermediate	Takabanana
Full Body(Day 2,3,4) + Fat Burn Booster Circut(Day 1,5)	4	Cutting	Back	Barbell	Intermediate	Rindol622
Traditional 2 muscles/day split routine	5	Maintaining	Abs	Machine strength	Intermediate	FRANK@GYM
Cutting Personal	5	Cutting	Back	Machine strength	Intermediate	adngalaxy
Upper Lower Split w/ Running	5	Maintaining	Back	Barbell	Intermediate	jabatchelor
Latihanmudah aka Full Body Homeworkout	2	Maintaining	Back	Dumbbell	Beginner	akram.gymaniac
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	the_jameesss
3-Day DB/Kettlebell Plan	3	Maintaining	Biceps	Dumbbell	Beginner	Jefit
Arnold Routine	3	Bulking	Upper legs	Machine strength	Advanced	DougalT
3 Day Split	2	Bulking	Upper legs	Machine strength	Beginner	StoreLasse