JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20849 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
n-Suns 5/3/1 LP	4	Maintaining	Back	Machine strength	Intermediate	Smarkwe2
HV Split	3	Bulking	Back	Machine strength	Intermediate	kcaiken
Upper/Lower 4 day routine	3	Bulking	Back	Machine strength	Intermediate	ddidima
General Fitness Plan	5	Maintaining	Upper legs	Machine strength	Beginner	Jefit Elite
Bigger Arms	1	Bulking	Triceps	Dumbbell	Intermediate	StevenMoser
Emre push pull	3	Bulking	Back	Machine strength	Beginner	w0lfff
Muscle Build	3	Bulking	Back	Machine strength	Beginner	Nash95
5 day build up 10 reps	4	Maintaining	Back	Machine strength	Intermediate	NikosChtz
Dumbbell Strength Training Routine	3	Maintaining	Chest	Dumbbell	Intermediate	Jefit
Latihan Seluruh Tubuh - Mesin [FBW - GOCENGFTW]	2	Maintaining	Back	Machine strength	Beginner	akram.gymaniac
Ripped for Sumer	3	Cutting	Abs	Machine strength	Advanced	GideonKwakuAsare
Zac Efron	2	Bulking	Back	Dumbbell	Advanced	garybyrne25
Dumbbell & bodyweight routine	5	Maintaining	Shoulders	Dumbbell	Intermediate	algenisromero
Minimal Equipment Workout	3	Maintaining	Upper legs	Dumbbell	Beginner	Jefit
2 Day - HIIT	1	Cutting	Abs	Body	Beginner	EKS1981