20842 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Women's Strength Training banner

Women's Strength Training

2

Maintaining

Abs

Dumbbell

Beginner

AmberViayraTerrell

Four Day Blitzkrieg banner

Four Day Blitzkrieg

3

Bulking

Back

Machine strength

Intermediate

NoelRoche

Bikini Ready! Cut Fat and Build Lean Muscle banner

Bikini Ready! Cut Fat and
Build Lean Muscle

2

Cutting

Upper legs

Machine strength

Beginner

codeman1398c

Body Beast banner

Body Beast

4

Bulking

Chest

Dumbbell

Intermediate

KyleWright4

Abs and Cardio (No Equipment) banner

Abs and Cardio (No Equipment)

1

Maintaining

Abs

Body

Beginner

Jefit

Power Hypertrophy Adaptive Training (PHAT) banner

Power Hypertrophy Adaptive
Training (PHAT)

4

Bulking

Back

Machine strength

Advanced

Eli3000

Ice Cream Fitness Novice 2.0 banner

Ice Cream Fitness Novice 2.0

2

Maintaining

Abs

Barbell

Beginner

harrybrecken

Jad's Crazy Routine banner

Jad's Crazy Routine

4

Bulking

Back

Barbell

Advanced

Jad.awad

20 womr 16 banner

20 womr 16

3

Cutting

Back

Barbell

Intermediate

Faro85

30 Day Beginner I banner

30 Day Beginner I

6

Maintaining

Abs

Body

Beginner

Brian Alsruhe Strength Program banner

Brian Alsruhe Strength Program

3

Sport Specific

Back

Barbell

Advanced

Vincent.g.c.j.Tremblay

Planet Fitness Circuit Training with Elliptical banner

Planet Fitness Circuit
Training with Elliptical

1

Maintaining

Upper legs

Machine strength

Beginner

BeelerJC

3 day - Jacked Time Saver banner

3 day - Jacked Time Saver

2

Maintaining

Upper legs

Dumbbell

Intermediate

jboogs49

28-Day Lose Weight & Get Lean Routine banner

28-Day Lose Weight & Get Lean
Routine

28

Cutting

Upper legs

Machine strength

Intermediate

Jefit

Elite
Autumn 2014 - Bulk / Split 3 Days banner

Autumn 2014 - Bulk / Split 3
Days

2

Bulking

Shoulders

Dumbbell

Advanced

sirlachdog