JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
PAIN & GAIN	4	Maintaining	Abs	Machine strength	Beginner	d3x1
3 Day Full-body PSMF Shredding	2	Cutting	Upper legs	Machine strength	Intermediate	berent
Elite Maximum	2	Bulking	Back	Barbell	Intermediate	avtuly
New Great 3-Day Split	2	Bulking	Upper legs	Machine strength	Intermediate	Tobytraining
Jefit Beginner Routine	5	Cutting	Upper legs	Dumbbell	Beginner	I92
Fast Training	3	Maintaining	Back	Machine strength	Beginner	PabloRJ79
My RPT LeanGains Routine	2	Maintaining	Back	Barbell	Intermediate	anzeeu
CUT FEBRUARY	4	Cutting	Upper legs	Machine strength	Intermediate	Fgroia
5x5 Split Full Body Program	3	Bulking	Back	Barbell	Intermediate	Jefit
Dwa's 6-day full body dumbbell only	5	Bulking	Abs	Dumbbell	Intermediate	DwarakValagam
Full Body 3 Day/Week Balanced	2	Maintaining	Abs	Dumbbell	Beginner	deviltigger77
3 Day Split + Cardio (5 Day Routine)	4	Maintaining	Triceps	Machine strength	Beginner	JimmyLiles
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	caseyclark10
Dumbell full body	4	Bulking	Chest	Dumbbell	Intermediate	nynjaaa1
531 BBB	3	Maintaining	Back	Dumbbell	Intermediate	andreasbruhn