JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Gladiator Cuts	5	Cutting	Upper legs	Body	Advanced
Strength Primer - Youth	2	Maintaining	Abs	Dumbbell	Beginner	mboyadjian
Sarah's Routine	4	Cutting	Back	Machine strength	Beginner	sarahgetsfit
2016 BEGINNER (Fatburn and Building)	4	Maintaining	Back	Machine strength	Beginner	Steyn
3 days gym	2	Cutting	Back	Machine strength	Intermediate	ogulcanT
strong curves 1-4	2	Maintaining	Glutes	Barbell	Beginner	Yndirah
P.H.A.T - no machines	5	Bulking	Abs	Dumbbell	Intermediate	SimonChristiansen2
WORKOUT GAINER	3	Bulking	Forearms	Barbell	Beginner	bme4363
5x5	2	Bulking	Back	Barbell	Advanced
JWill 6 day Muscle Mass Split	5	Bulking	Back	Dumbbell	Advanced	Jason3357
PHAT	4	Bulking	Upper legs	Machine strength	Advanced	plakamkaneis
3 Day Split Program (BW/DB Only)	3	Maintaining	Back	Dumbbell	Beginner	Jefit
4 Day Bulking Routine	3	Bulking	Back	Machine strength	Advanced	beckham007
Get Bulk (Weeks 9-12)	4	Bulking	Abs	Machine strength	Intermediate	Lnfl24life
10 WEEK MASS BUILDING PROGRAM	4	Bulking	Upper legs	Machine strength	Intermediate	Iy4loo