JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Planet Fitness with 13yo Son: SuperSlow	2	Maintaining	Back	Machine strength	Beginner	MrFreePress
Simple 3 Day Split for Strength	2	Maintaining	Back	Machine strength	Beginner	terizius
DYEL - Basics	2	Maintaining	Shoulders	Barbell	Beginner	kmoon91
Time to get Swollen	6	Bulking	Abs	Machine strength	Intermediate	Jesusroxmehsox
TROGDOR's CRAZY 8'S	6	Cutting	Back	Machine strength	Advanced	techa2
Supersets - 3 days per week	2	Maintaining	Triceps	Barbell	Intermediate	torouse
4Day Barbell Dumbbell Upper Lower Split	3	Maintaining	Back	Dumbbell	Intermediate	pmlehmann
Cutting & semi-bulking - abs emphasis	4	Cutting	Abs	Machine strength	Advanced	jawnuu
5/3/1 Boring But Big	3	Bulking	Back	Machine strength	Advanced	ijrebuck
Push Pull 6 day Split	5	Cutting	Chest	Dumbbell	Advanced	SkippyGibson
Bigger Leaner Stronger 3 day Split	2	Bulking	Back	Barbell	Beginner	johngustavo@gmail.com
Upper/Lower/Fullbody	3	Bulking	Back	Machine strength	Advanced	CharlotteVB
Glute Workout Routine	7	Maintaining	Upper legs	Dumbbell	Beginner	Jefit Elite
PHAT - TOBI STYLE	4	Bulking	Back	Machine strength	Intermediate	thims85
Weighted Crossfit Routine	2	Cutting	Back	Barbell	Intermediate	Rustyoneil