JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21132 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
4Day Barbell Dumbbell Upper Lower Split	3	Maintaining	Back	Dumbbell	Intermediate	pmlehmann
Full Body Hypertrophy Routine	3	Bulking	Upper legs	Machine strength	Beginner	CanZaDK
Push/Pull Full Body Workout	3	Cutting	Back	Machine strength	Intermediate	gthudson
Full Body Workout	3	Bulking	Back	Barbell	Intermediate	ironpriest
Buff Dudes - Cutting routine - Prep Phase	3	Cutting	Back	Barbell	Intermediate	Shaggy21605
barbell and dumbbell 2er split home workout	2	Maintaining	Abs	Body	Intermediate	eckrem
Planet Fitness with 13yo Son: SuperSlow	2	Maintaining	Back	Machine strength	Beginner	MrFreePress
Simple 3 Day Split for Strength	2	Maintaining	Back	Machine strength	Beginner	terizius
DYEL - Basics	2	Maintaining	Shoulders	Barbell	Beginner	kmoon91
Time to get Swollen	6	Bulking	Abs	Machine strength	Intermediate	Jesusroxmehsox
TROGDOR's CRAZY 8'S	6	Cutting	Back	Machine strength	Advanced	techa2
Upper/Lower/Fullbody	3	Bulking	Back	Machine strength	Advanced	CharlotteVB
Supersets - 3 days per week	2	Maintaining	Triceps	Barbell	Intermediate	torouse
Cutting & semi-bulking - abs emphasis	4	Cutting	Abs	Machine strength	Advanced	jawnuu
Push Pull 6 day Split	5	Cutting	Chest	Dumbbell	Advanced	SkippyGibson