JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Full Body	2	Maintaining	Back	Machine strength	Advanced	Manuel Soto
Push/Pull Full Body Workout	3	Cutting	Back	Machine strength	Intermediate	gthudson
12 - Weeks Training	5	Maintaining	Upper legs	Machine strength	Intermediate	nmfrancis
Buff Dudes - Cutting routine - Prep Phase	3	Cutting	Back	Barbell	Intermediate	Shaggy21605
Summer	4	Cutting	Back	Machine strength	Intermediate	Lodyev
Elite	3	Maintaining	Back	Barbell	Intermediate	avtuly
Total Dumbell & Cardio with bench (or ball)	4	Cutting	Abs	Dumbbell	Intermediate	psbrightly@gmail.com
Charlie's Old Man Routine	3	Bulking	Abs	Barbell	Intermediate	fourginis
4 day split mass gain	3	Bulking	Chest	Barbell	Intermediate	eivmin
Ground Zero Training - Beginner Weightlifting Rou...	5	Bulking	Shoulders	Dumbbell	Beginner	mark.wheatley@cwhive.com
FullBody Bands Workout at Home	0	Maintaining	Upper legs	Body	Beginner	GeorgeTryfonos
Shortcut to Shred Phase 2 Jim Stoppani	5	Cutting	Back	Machine strength	Intermediate	josh_malpas
Body Beast Build	4	Maintaining	Back	Dumbbell	Beginner	RustyBrown
Building mass	4	Bulking	Back	Machine strength	Advanced	SHAYNE_P.
Strength & Hypertrophy Full Body Plan	2	Maintaining	Abs	Machine strength	Intermediate	leongusia