JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Chest-Back/Arms/Shoulders/...	2	Maintaining	Abs	Machine strength	Advanced	alexander.smeshnoy
Cardio Focus	5	Cutting	Upper legs	Machine strength	Advanced	joshmoore79
Train for Football Season	6	Sport Specific	Upper legs	Barbell	Advanced	Jefit Elite
Day 4 - Bigger Shoulders - Abs	0	Bulking	Shoulders	Machine strength	Advanced	steftheflame
3 day strength routine	2	Maintaining	Back	Barbell	Intermediate	KyleB65
Push, Pull and Legs Supersets	5	Cutting	Back	Dumbbell	Advanced	osama.tarsha
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Abs	Machine strength	Intermediate	anna.collins
5/3/1 Boring But Big	3	Bulking	Back	Machine strength	Advanced	ijrebuck
Push/Pull/Legs MASS GAINZ	4	Bulking	Back	Machine strength	Advanced	naarvay
PHAT (official as I can get it)	4	Cutting	Upper legs	Machine strength	Intermediate	ArlanderBrown
Max OT Weeks 1-8	2	Bulking	Back	Barbell	Beginner	JamesLouis
10 week mass building - muscleandstrength	3	Bulking	Back	Barbell	Beginner	mrwnmero
Push/Pull	3	Bulking	Back	Machine strength	Intermediate	stefaan91
Cutting is the new bulking	4	Cutting	Abs	Machine strength	Advanced	thorsin
15 Minute Dumbbell Workout	1	Maintaining	Back	Dumbbell	Beginner	Jefit