JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
B.U.F.F Dudes 12 week program week 4-6	4	Maintaining	Upper legs	Barbell	Intermediate	hoodebaugh
Police Warrior	3	Cutting	Abs	Machine strength	Intermediate	Polluxcastor
Reddit PPL	5	Maintaining	Abs	Machine strength	Beginner	sammy36
High Volume Training	4	Bulking	Back	Machine strength	Advanced	Xprslane
Summer 2014 Gym Routine	4	Bulking	Abs	Machine strength	Advanced	bjorlien
New Muscle Building Training	4	Bulking	Abs	Machine strength	Intermediate	JohnA.
Old School, meets new for lean mass	6	Bulking	Back	Machine strength	Advanced
Bigger Leaner Stronger	4	Maintaining	Back	Dumbbell	Intermediate	Raburgess1
4 Hour Body - Tim Ferris	1	Maintaining	Triceps	Machine strength	Beginner	yoin_mcloin
Complete Training	2	Maintaining	Back	Machine strength	Intermediate	vreflect
ROY's PHAT ROUTINE	4	Bulking	Upper legs	Machine strength	Advanced	padawanpal
Planet Fitness Workout (2018)	4	Maintaining	Back	Machine strength	Intermediate	Bri1272
Bigger Leaner Stronger	4	Bulking	Abs	Barbell	Intermediate	TonyNwafor
Increasing Rep Speed for Muscle Growth	24	Bulking	Back	Barbell	Advanced	Jefit Elite
Glute/Thigh Bulking Workout	2	Bulking	Upper legs	Machine strength	Advanced	PMSing247