JEFIT - Your Ultimate Fitness App for Workout Tracking & Progress Monitoring

20841 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Abs Routine	2	Maintaining	Abs	Body	Advanced	Femman
FST-7	4	Bulking	Upper legs	Machine strength	Advanced	MarkusTrucker
Runner's Body - Break One's Back To Be A Long-Distance...	5	Sport Specific	Shoulders	Dumbbell	Advanced	daniace80
Ivysaur's 4-4-8, Extra Credit	2	Maintaining	Back	Barbell	Intermediate	CovenantTurtle
BLS - Phase 1 / 5 Day Split (Week 1-8)	4	Maintaining	Abs	Machine strength	Intermediate	dvids
3 split routine	2	Bulking	Back	Barbell	Beginner	nmask
Samantha's Workout	3	Cutting	Abs	Machine strength	Beginner	blake20
5 Day Muscle Mass Split (+ 2x cardio)	6	Bulking	Back	Barbell	Intermediate
Team Hercules	4	Maintaining	Lower legs	Machine strength	Advanced	mrpatdaddy
FastGains - BeachBody Routine	2	Bulking	Chest	Dumbbell	Beginner	eiriklun
Bulking for Beginners (4 days)	3	Bulking	Back	Barbell	Beginner	rickish
Ladies Love Me	4	Cutting	Abs	Barbell	Beginner	Walk.Kee-noh
Bodyweight Body Sculpting	2	Maintaining	Abs	Dumbbell	Beginner	pj399999
B.U.F.F Dudes 12 week program week 1-3	3	Maintaining	Back	Barbell	Beginner	hoodebaugh
Resistance Bands / Week 1 - 3	2	Maintaining	Chest	Body	Beginner	christiannoesi